Spinal Stenosis Articles

Get Rapid Relief From Spinal Stenosis Symptoms

It has been proven time and time again that bed rest is not a remedy for Spinal Stenosis, and will make your situation worse. The very best way to treat Spinal Stenosis is through a combination of non impact aerobic exercises, and exercises that will strengthen your lower back and stomach muscles.

Do You Have Lumbar Spinal Stenosis?

it’s not just people over the age of 50 who can be affected by lumbar Spinal Stenosis, a great majority of younger people can be affected due to an accident or a sporting injury. In fact a trauma that causes a herniated disc which pushes into the spinal canal will also give the symptoms of Lumbar Spinal Stenosis.

Advice On Spinal Stenosis

The diagnosis ‘Spinal Stenosis’ occurs when the space between the spine and the spinal cord is reduced. Why this is common in older people is that , as we age the general wear and tear on our spine, causes the discs - that act as shock absorbers - in our spine start to wear away, This part of the diagnosis is commonly know as Degenerative Disc Disease

Spinal Stenosis: Get The Relief You Deserve

The symptoms of Spinal Stenosis are sometimes difficult to diagnose as these can be similar to other lower back pain complaints, especially that of Sciatica. The main difference being the majority of the pain with Spinal Stenosis will be felt in the top of the front your legs, whereas in Sciatica much of the pain is felt in the buttock. Both symptoms are accompanied by lower back pain.

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